TESTIMONIALS
"Deeply grateful"
I am deeply grateful for the time, care, and expertise Dee has shared with me during our one-on-one sessions. Her compassionate and encouraging presence provided a safe space for me to navigate the challenges I was facing. From the very beginning, she listened with an open heart and helped me untangle my emotions, offering clear guidance and actionable steps toward achieving my goals. Her ability to combine her natural empathy with her professional expertise was truly transformative for me. She is like an angel—lifting me up when I felt stuck and putting her nurse’s cap on when I needed practical, health-focused advice. I can’t thank her enough for being such an incredible source of support and inspiration on my journey.
Thank you. You are a gift
Love
ALK 50 F
"Very Understanding"
Dee was very understanding about my situation and listened to what I had to say. She gave very encouraging advice on how to make lifestyle changes to help improve my condition.
During our weekly calls, Dee was always very encouraging, especially when I needed it most! Her calls helped me with my situation. She gave me advice on what to eat, how to cope, and make some very important lifestyle changes. Benefits: my A1C, after three months, was down to 7.5. My blood sugar has been averaging between 90 and 125.
We have become very enlightened about the components of the food we eat (measuring fats, fibers, sodium, protein, carbohydrates and sugars in every meal), especially processed foods; times we were eating or not eating and the effect that has on the body; what foods are good and not good for heart health and diabetes.
Dee was able to explain why we were taking certain medications (Metformin) and (Brilinta), and recommend diet changes and lifestyle changes to help bring down my A1C and support heart health.
I would recommend anyone who is struggling with weight loss, heart health issues, and/or diabetes.
Dee has the demeanor and listening skills to address and encourage someone in any situation. She listens intently without being judgmental, she has great compassion and empathy, and can guide and coach people right where they are in their journey!
She is so encouraging!
DH 67 M
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“Peter's insightful inquiry helped me be honest with myself about what was keeping me from pursuing the things I wanted to achieve. He helped me develop strategies to overcome limiting habits I had been struggling with for years. My coaching sessions with Peter have had a lasting impact because all the insights were earned through a kind of honest work that leads to a unique empowerment that I can’t help but continue to pursue.”
"Very paient, kind, and caring coach"
Dee is a patient, kind, and caring coach. She leads with empathy and compassion. Her guidance is steeped in her invaluable medical background as a nurse. Anyone lucky enough to have her as a mentor for the foundational pillars of life to include health, work/career, hobbies/play, and relationships is in capable hands. She is skilled at taking a deep dive and pulling back the layers to get at the core of any given wellness challenge. In addition, having Dee hold me accountable for my healthful changes was a key component in my journey. Thanks Dee…you rock!👏🏻
LSD 50 F
"Dee listened to my struggles."
Dee also listened to the struggles I was having with weight loss. I’m terrible at logging what I eat and she offered things to help me. Her patience allowed me to work through some issues that I realized were my own roadblocks. Her patience again paid off.
Finally, as I worked with Dee, I felt free to talk about some reading I’m doing as well as a class I’m taking. While sharing, I realized my work with her was also important in integrating what was going on in my mind and soul. Our conversations helped me integrate my physical, mental and spiritual life.
I am so grateful our casual meeting at the therapy pool led us to work together.
Thank you, Dee.
HK 71 F
Working with Dee has been an amazing experience! From the very beginning, she created a space that felt safe, open, and free of judgment, allowing me to show up as my most authentic self. I was met with genuine presence, deep listening, and unwavering support. Through our sessions, I felt truly seen and heard, which gave me the confidence to express my true feelings without fear of being misunderstood. Dee didn’t try to fix or change me but instead guided me with compassion and curiosity, helping me to explore my emotions and experiences in a way that felt empowering and deeply affirming. Her ability to hold space with patience, warmth, and acceptance made all the difference. If you’re looking for a coach who will honor your truth and support your growth with kindness, I cannot recommend Dee enough!
AA 24 F
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